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Friday, 1 August 2014

How to prepare Mint Gobi fry \ Cauliflower puthina fry \ Green cauliflower dry fry

Normally we will prepare Gobi chill, Gobi Manchurian or prepare with potato or other vegetables. But Green Gobi fry is a different fry and the mint flavor also very nice. It gives a nice taste for the fry. I tried it for evening tea time and my husband and my daughter liked very much. They said it is very nice in mint flavor and the aroma. When we are using mint, it helps to digest easily. Come let's prepare the the tasty Gobi mint fry or Hara cauliflower fry.
Basic information :
Preparation time : 5 Mins
Soaking time : 30 Mins
Serve for : 2 Persons
Ingredients :
Cauliflower : 1/2 No
Mint leaves : 3 Tsp
Garlic : 4 Pcs
Cumin seeds : 1 Tsp
Green chilly : 3 Nos
Lemon juice : 1 Tsp
Cornflour : 2 Tsp
Salt : As per taste
Oil : To fry
Method :
Cut and wash the Gobi by adding salt and turmeric powder in hot water.
Grind mint leaves (puthina), green chilly, garlic, cumin seeds nicely as a green chutney.

Add cornflour, lime juice and salt in the green chutney.

Add the washed Gobi, mix well and soak for minimum 30 minutes.

Heat oil in frying pan, make shallow fry the soaked Gobi well.

After the Gobi fried well in all the sides, transfer to the serving plate and serve with fried onion, capsicum, curry leaves.


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