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Tuesday, 5 August 2014

Jeera rice / Cumin seeds fried rice

Jeera rice is prepared with cumin seeds in basmathy rice. Cumin seeds is giving rice aroma and it is very tasty. Cumin seeds are having a lot of health benefits. It is rich in lot of minerals like, iron, calcium, potassium, copper, zinc etc.... These minerals helps to increase the red blood cells and helps to control the blood pressure. It regulates the sperm generation. Also it is rich in vitamins like vitamin A, E ,C and lot of B-complex vitamin. So it is a healthy rice recipe for lunch. Let us see how to prepare the healthy and tasty Jeer rice.

Basic information :
Preparation time : 15 Mins
Serve for : 4  persons
Ingredients :

Basmathy rice : 1 Cup
Cumin seeds : 1 Tsp
Ghee or oil : 2 Tsp
Cinnamon : 2 Nos
Bay leaf : 1 No
Cloves : 3 Nos
Onion : 1 No
Grated ginger : 1 Tsp
Garlic : 3 Nos
Green chilly : 3 Nos
Curry leaves : Few
Salt : To taste
Method :
Wash the basmathy rice and cook. Heat ghee or oil in a pan, add cinnamon, bay leaf, cloves. Add cumin seeds. Add sliced onion, curry leaves, green chilly and saute well. Add ginger, garlic and saute.
Add cooked rice, salt and mix it well.
After mixing well, transfer to the serving dish and serve hot with any side dish like shahi paneer, chicken curry or something.
Try this tasty rice recipe and please share your valuable comments.....




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